To increase flexion at the patellofemoral joint, which glide of the patella is recommended?

To increase flexion at the patellofemoral joint, an inferior glide of the patella is recommended. During knee flexion, the patella needs to move inferiorly relative to the femur to accommodate the bending of the knee. When the knee flexes, the tibia rolls backward and the patella follows by gliding downwards, which allows for smooth articulation and optimal function of the joint.

The inferior glide helps facilitate proper motion by allowing the patella to sit in a position that is favorable for flexion, reducing potential friction and enhancing stability in the joint. When assessed in a clinical context, mobilizing the patella in an inferior direction can help to alleviate restrictions and improve overall knee function during flexion activities.

Understanding the relationship between patellar motion and knee flexion is essential for practicing rehabilitation and ensuring that exercises target the necessary joint mechanics effectively.