When performing transverse friction massage, the therapist primarily aims to:

Transverse friction massage is primarily utilized to stimulate blood flow and enhance the healing process in soft tissue injuries. This technique involves applying deep pressure directly to the affected tissues across the direction of the fibers. The friction created helps to improve circulation to the area, increasing oxygen and nutrient delivery, which is essential for healing. This method can also promote the breakdown of adhesions and scar tissue, further facilitating recovery.

The increased blood flow not only aids in the healing of existing injuries but also contributes to reducing pain and inflammation, making it highly effective in treating conditions like tendinitis or overuse injuries. This therapeutic approach focuses on encouraging a biological response towards tissue repair rather than mobilizing joints or strengthening muscles directly. The choice of stimulating healing aligns best with the primary goals of transverse friction massage, which is critical for effective rehabilitation.